Mugwort Bath Trio

Toss sachet under warm running bath water, sink into tub and soak for 20 minutes. It can also be used as a healing foot bath by adding the sachet to a basin of very warm water and soaking feet to alleviate soreness and fatigue.

For a more potent bath, boil a single sachet in 64 ounces of water for 10-15 minutes to create a strong infusion and add to your bath.

*Artemisia vulgaris (mugwort), *avena sativa kernel (colloidal oats), *lactis proteinum (milk protein), sodium chloride (mineral solar salt), maris sal (dead sea salt), magnesium sulfate (epsom salt), herbal extracts of *calendula officinalis (marigold), *rosa damascena (rose), *lavandula angustifolia (lavender), *melissa officinalis (lemon balm), *brassica rapa (mustard seed), sodium bicarbonate (baking soda) and proprietary blend of pure essential oils and flower essences. *Certified Organic & Vegetarian

I created this healing bath on my holistic fertility path in my mid-40s, making it very close to my heart indeed. With a center of regeneratively farmed mugwort, or artemisia vulgaris, it derives its name from Artemis, the Greek goddess governing the moon, the hunt and fertility. Intimately tied to transitions and protection, this powerful herb is believed to help us cross thresholds between states of being. Both warming and stimulating, mugwort is used to raise chi (life force energy) and restore vitality and many report it gives them especially vivid or even prophetic dreams. Less esoterically, mugwort has antispasmodic and antinociceptive properties, easing cramping and sore muscles and offering mild pain relief - making it especially supportive for women’s reproductive health.