This restorative tonic is aromatic, nourishing and deliciously uplifting during the dark days of Winter. A nutritional powerhouse for skin, this blend flushes away excess water weight and nourishes the kidneys.
Red dates boost circulation, promote healthy liver function and have a warming effect on the kidneys. Yuzu is rich in antioxidants, protecting cells from free radical damage, and promotes cardiovascular health. Ginger root has anti-inflammatory benefits and promotes digestive health.
INGREDIENTS
2 cups filtered water
1" piece of ginger, peeled and grated or finely chopped
2 red dates (jujubes) pulled apart
2 Tbsp goji berries
1/2 cup yuzu juice
Raw, local honey to taste
DIRECTIONS
Place your ginger, red dates and goji berries in a teapot or heat-proof vessel and pour over 2 cups freshly boiled water. Let it steep for 10 minutes and strain. Add yuzu juice and honey to taste and enjoy hot or cold. Serves 2.
Comments
Where can I get dates and goji berrys for this recipe?
Very inspiring, thanks for sharing.